Showing posts with label attitude. Show all posts
Showing posts with label attitude. Show all posts

Wednesday, January 27, 2021

Rest for the Weary

Image by <a href="https://pixabay.com/users/giuliamar-34680/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=330869">Giulia Marotta</a> from <a href="https://pixabay.com/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=330869">Pixabay</a>

 "Come to me, all you who are weary, and I will give you rest." - Matthew 11:28

I planned to write this post at the end of 2020. It was a long year, wasn't it? We thought it couldn't get worse. Yet, here we are in 2021 and there are still major upheavals in our lives due to the COVID-19 pandemic. In the United States, we have a new president and while some are happy about that, some are clearly not, as evidenced by the violent storming of the Capitol by extremists on January 6 and the subsequent impeachment of Donald Trump. Sigh. Drama, drama, drama. Whichever side you're on, the daily news is pretty exhausting most of the time. Add in a dose of chronic illness (with the fear of getting even sicker thanks to the coronavirus) and it can be pretty overwhelming, right?

If it's any consolation, life back in Jesus' time was no less complicated. Throughout the Bible, you find stories of ordinary people caught up in extraordinary circumstances. Famines and plagues were not uncommon. God's people traveled from land to land, sometimes being enslaved or persecuted, while at other times finding themselves wandering around in the desert due to their own disobedience. Jesus' family had to flee the country to protect Him from being executed while He was just a baby, and then He became highly unpopular with the Pharisees, from the start of His ministry all the way through to His crucifixion. Jesus knew that life could be stressful, not just some of the time, but a LOT of the time.

Jesus' invitation to rest in Him when we are weary reflects the prayer of King David in Psalm 23. Verses 1-4 from the New Living Bible say:

The Lord is my shepherd;
I have all that I need.
He lets me rest in green meadows;
he leads me beside peaceful streams.
He renews my strength.
He guides me along right paths,
bringing honor to his name.
Even when I walk through the darkest valley
I will not be afraid,
for you are close beside me.
Your rod and your staff
protect and comfort me.

Do you see here what resting in the Lord means? We not have all we want, but in Him, we have all we need. Like a shepherd tending his flock, Jesus lets us rest when we are weary, while He keeps watch over us. He leads us beside peaceful streams, giving us living water for our parched and thirsty souls. He renews our strength when we feel like we can't go on. He guides us along right paths, giving us discernment and wisdom, direction and purpose, when we aren't sure which way to go. Even when we are in the darkest times of our lives, we need not be afraid, for we know He is close by, there to protect and comfort us.

No matter what you may be facing in 2021, you are not alone. God is with us in Emmanuel. He will walk with you, guide you and protect you, allowing you to rest in His presence while regaining the strength you need to continue on your journey. Do not be dismayed. Do not be discouraged. Do not be afraid. Instead, take courage from the power of His might. And when you are weary, go to Jesus. He will give you rest.

Peace, love and joy to you today.


Linda

Rest for the Weary originally appeared on Spring Sight blog, by Linda W. Perkins. Click here for more posts. Get even more encouragement by following me on Facebook. 

Monday, July 2, 2018

Why Our Behavior Matters

"Do to others as you would have them do to you." - Luke 6:31

My husband and I made a new friend recently. His name is Tom. We met him at a New Year's Eve event and by every account, he was the life of the party. He was all smiles and laughter, and was not too proud to don the colorful beads and top hat that were provided to celebrants. We never would have guessed that he was a stage 4 lung cancer patient if his wife Darrelynn hadn't told us about his condition.

Tom had a bad reaction to a chemotherapy drug recently, which landed him in the hospital for several days and in a rehabilitation center for a couple of weeks afterwards. When I went to visit him, I could hardly believe that he had been at death's door just a few days beforehand. He was so cheery, he made me smile. He hugged on everyone who came into his room and gave a word of encouragement and appreciation to all of the nurses and aides. He gave all the credit for his joy to the Lord.

When Tom left the care center, Darrelynn posted a picture on Facebook of her and Tom with some of the people there. Below the group of smiling people, she described how they had become friends with many of the "wonderful staff" there.

If you didn't know Tom and Darrelynn, you might think he had been at a five-star nursing facility, they way they described their experience. I knew better. When I had googled the place before going to visit, I noted it's low rating and some people's complaints about the unfriendly staff. The truth is that it wasn't just the staff that made Tom's experience there so wonderful. It was Tom (and Darrelynn, whose spirit shines just as brightly).

If you grew up with siblings, or if you have more than one child, you know something about deflection, otherwise known as the blame game. Two kids get in a fight, and when each one shares their story, it inevitably is always the other one's fault. "She started it!" or "I wouldn't have, except for him..." is usually how the story starts. No one ever wants to admit their part in it.

There is an old saying "There are two sides to every story, and the truth is usually somewhere in the middle." I imagine that truism has been around for thousands of years, because Jesus neatly addressed the issue when he preached about loving others.

"Do to others as you would have them do to you," Jesus said. He followed up by saying that this is not just how we should treat our friends, but also our enemies. Yes, we are called to treat others - everyone - as we would want to be treated.

I could easily address this in the political realm, where lately civility has completely gone up in smoke. I will not, however, because this is not a blog to discuss political issues. Spring Sight is designed to bring encouragement and hope to those struggling with chronic illness. So how do we relate this to our situation?

I used Tom as an example for a reason. Tom was diagnosed with cancer over two years ago. At the time, he was given just a few weeks to live. Boy, has he surprised those doctors! But he hasn't been without suffering. He has had to live with his cancer, and the side effects of his treatments, every day.

While Tom could easily complain, he has chosen to keep his eyes on Jesus and to be grateful instead. Rather than lashing out in anger and pain, he has reached out to everyone in love. And you know what? As a result of the way he has treated others with love and kindness, that love and kindness gets poured right back into Tom.

The principle is this: It is hard to hate the one who loves you.

Have you ever been rushing through the grocery store, in a bad mood, and then someone smiles and opens the door for you or tells you to have a nice day? I don't know about you, but that one small gesture can cheer me right up.

Just as we who are ill rely on caregivers to be kind and sweet to us. so we must remember that it is easier to care for someone who shows gratitude and kindness as well. What comes around goes around, as they say. Perhaps that nurse isn't mean, but rather having problems at home. Will you pass judgment on her, or just focus on how kind you can be? Maybe that doctor who kept you waiting for an hour is overwhelmed with patients whose problems are bigger than he can fix in an instant. Your patience may be just the gift he needs right now.

Day in and day out, we have our ups and downs. Sometimes we feel fine and sometimes we are doing well to just put one foot in front of the other. It can be downright difficult to muster a smile at times. And yet, we have to keep going, as do our spouses and other caregivers we interact with.

If we truly want our days - and our relationships - to be better, then we need to remember what Jesus said. Be kind first. Treat others as you would want them to treat you. There's a good chance it will circle right back to you.

Peace, joy and love to you today -

Linda

Why Our Behavior Matters originally appeared on Spring Sight blog, by Linda W. Perkins. Click here for more posts. Get even more encouragement by following me on Facebook. 

Many of Spring Sight's posts can also be found each week on Crystal Storms' Thoughtful Thursday,  Kelly Balarie's #RaRaLinkUp, Holly Barrett's Testimony Tuesday, Holley Gerth's Coffee for Your Heart, and Woman to Woman's Word Filled Wednesday. I also link up often with Jennifer Dukes Lee and Dawn at Journeys in Grace, as well as with Lori Schumaker.




Thursday, January 18, 2018

Embracing Joy

"Don't be dejected and sad, for the joy of the Lord is your strength!" - Nehemiah 8:10

Don't let my smile fool you; I am not a naturally happy person.

Neither a sunny optimist nor a depressed pessimist, I am a realist. Unfortunately, reality doesn't often match up with my highest hopes and dreams. And knowing that fact, as evidenced too many times in my life, makes it hard for me to stay up in the clouds of excitement for very long.

When I was first diagnosed with rheumatoid arthritis (RA), I was relieved to hear that my case was considered mild. After reading up on my disease, however, I quickly learned that it was a progressive disease and couldn't help but begin thinking about "what ifs." What if it gets worse? What if the medicines make me sick or cause me to lose my hair? What if they don't work at all? What if, what if, what if.

It is no wonder that Philippians 4:6 became my favorite Bible verse very early on...by the age of about nine, actually. "Do not worry about anything..." it begins. Yeah right, said Little Miss Worry Wart. "Instead pray about everything." Okay, I will try that, I thought. And so I did.

Tuesday, October 3, 2017

Losing the Labels, While Embracing Our Identity


"Accept one another, then, just as Christ accepted you, in order to bring praise to God." - Romans 15:7 (NIV)

I looked over to the right of where I was sitting on the equestrian center's metal bleachers, as we waited for our trail ride to begin. My daughter's Bible study leader was talking to several other women, but I couldn't hear them. Instead, they were communicating with their hands. 

I felt a little left out and jealous that I couldn't be a part of the conversation, because I didn't know sign language, but at the same time I admired them. The very fact they were here at the women's retreat told me that their deafness wasn't going to hold them back from experiencing all that God had for them, and it wasn't going to stop them from having relationships with hearing people, either. 

I asked them, through the interpreter, if I could have a picture with them. I said I wanted to send it to my daughter, whose favorite show is Switched at Birth, a television series about a deaf community. They smiled and obliged, but it got me thinking.

These women had come to the conference with an interpreter, like anyone who spoke another language would, and yet we kept referring to them as members of our church's deaf community. Don't get me wrong, the references were good and kind and filled with gratitude for having these special ladies at the retreat. But I wondered for a moment, "What if they don't like being labeled as the deaf community?"

Saturday, July 29, 2017

Healing from Within: Turning Away from Toxicity


"Set your mind on things above, not on earthly things." - Colossians 3:2

What if I were to tell you that there is a way to start healing your body immediately, without any drugs or special diets? Would you try it?

There isn’t anyone I know, especially within the chronic illness community, who wouldn't say yes. We are all longing for something to make us feel better.

The burden of chronic illness is not apparent to those outside of our world. We may look fine on the outside, and may even be able to perform our daily activities as if we were not ill. But those of us who have lived with illness day after day, year after year, know the burdens we carry. They are not light. There is a heaviness in our hearts, knowing that we will never get well.

As our symptoms come and go, and the bottles of medicines stack up on our nightstands, we are reminded that we are not like other people. We hesitate to make plans in advance, for we don’t know how we will feel that day. We cancel lunches with friends we love because they’ve come down with a bad cold, and if we catch it, that may take us down a path we can’t recover from.

We watch what we eat, we do the exercises that are prescribed, we get stuck with needles on a regular basis, and we go to countless doctor visits. Sometimes it feels like all we have time for is tending to our health. It’s draining.

What I’ve recently realized, however, is that there’s something that can make us feel even worse: toxic thinking. That can take a variety of forms, from self-pity to anger at family members who just don’t “get” that you’re really sick. One particular topic that has been top-of-mind and become quite toxic for me, however, is politics. It’s something I’ve always enjoyed discussing and debating, but lately, not so much. And while you may not think it’s relevant to this blog, read on.

Tuesday, June 6, 2017

Time to Get Back on That Horse?

“I have the strength for everything through him who empowers me.”
Philippians 4:13 NABRE

We had just arrived at the dude ranch for our family reunion and were checking in when the desk clerk, a friendly woman with a broad smile and long blonde hair flowing out from under her bedazzled black cowboy hat, asked the inevitable question: “Are you interested in riding today?”

The next trail ride was in 45 minutes and, given that it was 3:00 in the afternoon on a hot summer day in west Texas, no one had signed up yet. There were plenty of spots open. Was I interested? Yes. Would I be able to do it? That was the question.

The last time I had ridden a horse was seven months before, and to call it a pleasant experience would have been a stretch. My left knee, one of the joints I’ve had trouble with since the onset of my rheumatoid arthritis (RA), was not happy. Truthfully, it felt as if it were being twisted right off my leg. No matter how hard I tried to get comfortable, I couldn’t, and I pretty much decided that perhaps my riding days were over.

While I remember the physical pain I was in during that trail ride, what sticks in my mind the most was the disappointment I felt. With the way my knee was hurting, I was not planning to ever ride again, which made me sad.

I had been around horses my entire life, from the time my daddy sat me up on top of “Kate,” the old mare at my grandfather’s farm, when I was about three. My uncle was a Texas rancher, married to a professional cowgirl, and when I was in high school in England, my sister and I spent a lot of time at the nearby stables where we learned to jump. Even though riding had been only an occasional pastime for me as an adult, it was still something I loved to do when I had a chance.

So here I was, at a decision point. Could I accept the ride seven months beforehand as my last time on horseback or should I try again? Would I take a chance and get back on a horse, or would I sit it out?

Wednesday, May 17, 2017

Giving Thanks for What I Don't Have

“Give thanks in all circumstances; for this is God’s will for you in Christ Jesus.”
I Thessalonians 5:18

“Keep an attitude of gratitude.” I’ve heard that phrase over and over again through the years. For me, it’s what I tell myself when I’m going through a hard time. It reminds me to find the little things to be thankful for, especially when the big things in my life are looming over me like a scary monster about to chew me up and spit me out.

An attitude of gratitude has gotten me through a lot in life. In every situation, from my divorce to my father’s death, I have tried to find the silver lining in the dark clouds. “Well, at least it’s amicable,” I mused about the breakup of my marriage; and “He’s no longer suffering” is what I said when my father passed after a two-year battle with cancer. This “silver lining” approach has become so ingrained in me that my closest friends know that every trial I tell them about will be followed up with the statement “but it could be worse…”

Yes, it could be worse, couldn’t it? It’s easy to sit on our pity pot when times are tough; and yet, when you step outside yourself, you find that even with your troubles, there is often someone else hurting a whole lot more. In the “old days” when I was growing up, parents would remind us of this, even if it were to just tell us to eat all the food on our plates. “Think about the starving children in Africa,” they would say. Suddenly we appreciated that we had food at all, even if it wasn’t our favorite dish.

I am reminded of this today because I find myself surrounded by friends and family members for whom it really is worse. While I sit here typing this blog, I am looking out the window at a beautiful sunny day, thinking fondly about the walk I took in the park with a friend this morning and the laughter we shared over coffee. Sure, I have multiple chronic illnesses and a torn rotator cuff that isn’t quite healed. It can be difficult to sleep and sometimes hurts to get dressed in the morning. I don’t like that.

But then I think about a friend whose child is struggling with depression, to the point of suicidal thoughts. Another friend is sitting at the hospital waiting for the doctor to give him a prognosis on his son suffering from traumatic brain injury due to an accident. One family member’s RA treatment isn’t working and she is facing knee replacement, while another family member is preparing for cancer surgery and chemo.

Having a thankful heart, however, is not the same as giving thanks. Giving thanks is an active verb, not a passive condition. God wants our gratitude, but he also wants action behind it.

Friday, April 28, 2017

13 Reasons Why {Not}

"So don’t worry, because I am with you. Don’t be afraid, because I am your God. I will make you strong and will help you. I will support you with my right hand that saves you." - Isaiah 41:10

It was an ordinary Friday night. We had just gone to dinner as a family and were settling down in front of the TV, talking about what to watch.

"You should watch 13 Reasons Why, Mom," my daughter said. "It's really good!"

Curious about the show she had mentioned once before, I looked online to see if there was more information on it before making a decision. Why yes, there was. A whole lot of positive reviews for its direction and creativity, and a whole lot of talk from parents and psychologists expressing concern over the graphic content and messaging that was making suicide hotlines light up like Christmas trees.

If you don't have a tween or teen, you might not have heard of the latest show on Netflix, which is based on a novel in which a teenage girl commits suicide. The "13 reasons why" refer to 13 messages she left for individuals whose actions played a part in her decision to take her life.

I will be the first to tell you I haven't seen the show and I don't plan to. I will also say that the same night I learned about it, I took steps to adjust the parental controls on my TV and my daughter's cell phone.

There are some who think we as parents should watch the show "to understand what our teens face" in today's world. By all means, if you grew up in an untarnished, sheltered environment, perhaps this is the eye opener you need. Drinking, drugs, bullying and date rape...it's all there, graphically depicted (apparently).

But as for me, I haven't always lived in the light. I have touched that darkness - the despair, the depression, the shame, the hopelessness - and was almost swallowed up by it. I'm not going back. And I'm certainly not taking my 12-year-old back with me.

When I began writing this blog almost three years ago, it was to give people hope. Living with chronic illness is not easy. Depression is common, and suicide is not unheard of. When the pain feels like it will never end, when your life feels over, it is easy to give up. There are those who do. But I'm here to tell you - DON'T. 

I spent the first few months of this year in daily, intense pain from chronic migraines. If you have ever had a true migraine, you will know what I mean when I say it's not just a headache. At one point, during a trip to New York, I rocked back and forth on the bed, holding my head, crying and screaming, "Please help me. Somebody, help me!" Not long afterwards, I went into the bathroom and threw up, before crawling back into bed and finally passing out from the pain.

If ever there was a degree of physical pain that made me feel like giving up, it has been during episodes of severe migraine. I have literally felt like dying at times, because I thought I couldn't handle the pain even one more minute.

And yet, here I am.

Thankfully, God designed our bodies not to remember physical pain. I can tell you what happened, and generally how I felt, but I can't re-live the pain itself. Unfortunately, that isn't the case with emotional scars. Those wounds can sometimes take a lifetime to heal, and when they are reopened, they can hurt just as much as when the initial pain was inflicted.

When I am hurting physically, I may feel like dying, but when the pain goes away, life looks sunny again. It's easy to then see that "this too shall pass" because it really does. Even with chronic illness, there are moments when the pain dissipates enough to find moments of joy. It's important to look for those, because it helps you endure the rest of the time. Looking at my photos from New York, no one would ever know I had spent half the trip in pain, because the rest of the time, I was all smiles! Yes, there were a few of those pics where I was in "fake it 'til you make it" mode, but for the most part, I managed to salvage some really great moments that far outweighed the nightmare migraines I endured.

We have to be careful with emotional pain, though. I don't know who coined the phrase "Sticks and stones will break my bones, but words will never hurt me," because that's just not true. Harsh words, coming from friends or family members, cut deep. We begin to believe what we hear, and wonder if we really are OK...or not. 

Our mistakes can hurt too. When I look back at my teen years and even into my 20's, it's easy to beat myself up over the many poor decisions I made. I may have changed my ways, but the consequences of those decisions didn't just disappear. There are so many times I have wished I could go back and have a "redo."

And sexual violence and abuse...well, that pain cut to the very core of who I was, and it took years of therapy for the flashbacks and nightmares to stop. I can still remember hands holding me down, then the hand placed over my mouth as I cried out in pain, ordered to "shut up!" because someone might hear; and the sting of my tears when it hit me that I was not a virgin anymore.

Night after night, for many years, I cried out to the Lord, "Why God, why?" I certainly could have come up with 13 good reasons to take my life. And yet, I did not. Growing up in the church, I was told suicide was the one unforgivable sin, because how can you confess killing yourself when you are already dead? I'm not sure that God in His infinite mercy wouldn't have forgiven me, but I do know that was not the only thing that kept me alive. 

The words spoken by God in Isaiah 41:10 are powerful. Don’t be afraid, because I am your God. I will make you strong and will help you. I will support you with my right hand that saves you. Every moment of every day in which I have been in either physical or emotional pain, I have had to remember them. God will help me. God is with me. God will save me.

Despite my health situation, despite my poor choices, despite whatever bad things I have believed about myself, and despite the physical and psychological trauma I have experienced, I have held on to those promises: God will help me. God is with me. God will save me.

And you know what? He has.

Jeremiah 29:11 says that God has a plan for us...a good one! The only way to find out about that plan, though, is to live it out. We have to wade through the mud, fight the battles, and allow God to cut away entanglements that hold us back, in order to reach the promised land He has for us. Sometimes it isn't easy. Sometimes, we aren't sure we are going to make it, or whether it's worth it. But it is. It always is. How do we know? Because He says so.

Back in my younger days, surrounded by darkness and not seeing much light ahead of me, I could have found 13 reasons why my life wasn't worth living. Today, looking back in hindsight, I can find 13 reasons - and more - that God wanted me to hold on for. 

If I were able to talk to my teenage self and tell her the 13 reasons why not to take her own life, here are what they would be:

1. God has a plan for you - a good one - and you will get to hold His hand through your entire journey, finding more comfort and joy, peace and love than you ever thought possible.

2. You may not realize it, but you're not alone. A lot of people look perfect on the outside, but their life is messy too. Even Jesus suffered through gossip, betrayal, pain and loss. He gets what you're going through.

3. You think if you were only "good enough" those people will like you. The truth is, some people won't like you even if you're the most wonderful person in the world. That's more about them than it is about you.

4. You think your pain is never going to end, but I promise it will. One day, you'll graduate. One day, you'll move (or they will). One day, you'll meet people who like you just the way you are. One day, your broken heart will heal. One day, you won't just notice the rain. You'll see the sunshine and notice the flowers too.

5. Your parents aren't perfect. Neither are you. Do the best you can to deal with them, the same way they are doing the best they can to deal with you. That whole parenting thing is as hard for them as it feels to you.

6. Everyone makes mistakes. Lots of them. Learn from them, but forgive yourself too. God loves you, warts and all, and the Bible is full of people who have screwed up but God used them anyway! Keep putting one foot in front of the other and you will eventually get where you need to be.

7. You may feel powerless, but God is all powerful. Give your biggest problems to Him, do the next right thing, and leave the results to Him.

8. That rape or physical abuse? No, it's not your fault and don't let anyone say otherwise. You didn't ask for it and you didn't deserve it. Stop blaming yourself and get some help instead.

9. Just because "everybody's doing it" doesn't mean you need to. There are many miserable people in the world, doing things they know aren't right. Don't become one, just to fit in. Live your values and you'll keep your confidence.

10. There isn't any problem that an alcoholic drink or drug (or act of self-harm) won't make worse. And even if you feel better momentarily, there will be a hefty price to pay the next day or even further down the road. Reach out for help instead.

11. When God feels far away, remember who's moved. He is always there for you. Don't forget to reach up.

12. Don't be a victim of "stinking thinking." Fill your mind with positive thoughts and surround yourself with positive people. You have to look beyond your problems to find the solutions.

13. Life is like a rose: it is full of petals and thorns. Yes, sometimes it's painful, but there's an awful lot of beauty there too. Count your blessings every day. A little gratitude can go a long way.

Had I not chosen to live through the pain of my early years, I hate to think what I would have missed later on: quiet sunrises, gorgeous sunsets, warm embraces, wildflowers in the spring, happy smiles and travel across the miles. Every day, there is something new to look forward to.

The world is tough and pain is real. Just don't forget whose you are, and who's got your back! God will help you. God is with you. God will save you...every time.

Peace, joy and love to you today,

Linda

13 Reasons Why {Not} originally appeared on Spring Sight blog, by Linda W. Perkins. Click here for more posts. Get even more encouragement by following me on Facebook and Twitter

Many of Spring Sight's posts can also be found each week on Crystal Storms' Thoughtful Thursday,  Kelly Balarie's #RaRaLinkUp, Holly Barrett's Testimony Tuesday, Holley Gerth's Coffee for Your Heart, and Woman to Woman's Word Filled Wednesday. I also link up often with Jennifer Dukes Lee and Dawn at Journeys in Grace, as well as with Lori Schumaker.


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Friday, January 13, 2017

Quit Yer Bellyachin'

"Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things." - Philippians 4:8 (NIV)

Happy New Year! Or is it?

If the Christmas season is "the happiest time of the year" then is it any wonder that after all the tinsel and glittering decorations are packed back up in the attic (except in my house, of course, where we are total slowpokes about leaving the holiday season behind), there seems to be a period of letdown?

Yes, here we are in January, and 'tis the season to work on those resolutions. Whether you're trying to lose weight or get organized, this time of the year can just feel hard.

Gone are the holiday parties. Now it's time to work off the 10 pounds you put on while noshing on all that fabulous food consumed at them. Forget the tinsel and bows around the Christmas tree. Now you're trying to find a place to put it all, as you search for those financial files underneath the rolls of wrapping paper strewn across your office.

Tuesday, November 15, 2016

In Government We Trust?

“Some trust in chariots, and some in horses, but we trust in the name of the Lord our God.” – Psalm 20:7 NIV

It’s been almost a week since the United States presidential election and protests directed at President-elect Donald Trump have become a daily occurrence. The LGBT community, Muslims and Hispanic immigrants are expressing concern over Trump’s campaign rhetoric that brought with it support from white supremacist, far-right wing groups that have become more vocal in recent days. Many are also outraged at his comments to and about women.

We in the chronic illness community have responded as well. Many didn’t appreciate the apparent mocking by Trump of a disabled man at one of his rallies. Many others have rightfully been concerned about healthcare. Most of us with chronic illnesses applauded Obamacare for its mandated coverage of pre-existing conditions, and yet, insurance rates under Obamacare have skyrocketed – especially for those in the middle class, without subsidies – making it a mixed bag of blessings and curses, to be sure.

As I sit in the middle of it all, I have watched both sides of the debate. I have seen the anger of my friends with small businesses and the self-employed, who were genuinely hurt by Obamacare. I have also seen the fear of those disabled by rheumatoid arthritis and other chronic illnesses, who desperately need and rely on government-sponsored healthcare.

Who will help us?

Tuesday, October 11, 2016

Doing Good in the Face of Evil

“Let love be genuine. Abhor what is evil; hold fast to what is good.” – Romans 12:9 (ESV)

A couple of weeks ago, I wrote about listening to the Holy Spirit for wisdom. In that post, I was referring to wisdom in the context of caring for ourselves. Today, I’m going to talk about it in a different context.

In James 1:5, the Bible says that if anyone asks God for wisdom, it will be given to him. Isn’t that a great promise? So how is it, then, that we are less than a month away from the U.S. election, and there are so many of us seeking wisdom, and yet we still don’t know what the right decision is with regards to voting?

One of the most life-changing Bible studies I have ever done is Experiencing God by Henry Blackaby and Claude King. In it, the authors discuss different ways in which God speaks to us: through the Bible, prayer, church, wise counsel, circumstances, and of course, through the Holy Spirit.

The Bible is filled with men and women who made poor choices, so we can’t look to them as examples of what we should or shouldn’t do. What we can do, however, is look at what God himself – through His encounter with Moses and through Jesus – tells us about His will for our lives.

Friday, September 30, 2016

#RABlog Week Day 5: Great Blog Posts I Have Read This Week

Just One Voice,
Singing in the darkness,
All it takes is One Voice,
Singing so they hear what's on your mind,
And when you look around you'll find
There's more than
One Voice
 - Barry Manilow - 

When I was 16 years old, I was a huge (or in the words of Donald Trump, lol, YUGE!) Barry Manilow fan. His songs somehow had the power to make me smile and cry at the same time. There was so much truth and so much raw emotion in them, and a few, like Copacabana, even had a little mystery and humor mixed in.

In the same way, #RABlog Week is one of my favorite times of the year because it brings together a whole lot of different stories and perspectives from rheumatoid arthritis (RA) patients from around the world. We smile as we hear a story we relate to. We cry when we read of someone’s pain and struggles that are even more difficult than our own. We get some good advice from others who have been there and done that. We are inspired and encouraged, and occasionally, we even find a little humor. As writers, we begin as just One Voice, but then learn there are a whole lot more of us, and together, we sing a beautiful chorus.

With almost 40 registered bloggers and more than 50 entries (so far), I haven’t had a chance to read all of this year’s blogs, but I can share with you a few I have enjoyed, as well as some collective wisdom I found threaded through all of them.

Thursday, September 22, 2016

Alone in the Wilderness

“But Jesus often withdrew to lonely places and prayed.” – Luke 5:16

My husband passed by my office door, on the way from the living room to the bedroom. A minute later, I glanced up and saw him standing there in the doorway, casually eating a banana and staring at me.

“Hey, what’s up?” I asked, trying not to sound annoyed.

“Oh nothing. Just thought I would see what you were up to,” he said with a sweet smile.

I smiled back at him, hoping he wouldn’t notice what was really going on inside me. I wanted him to leave me alone. I needed him to leave me alone. But I didn’t want to hurt his feelings. After all, it really wasn’t about him. It was me.

That stress you’re feeling isn’t just in your head; it affects your body too.

The truth was that inside, I was feeling like a pressure cooker. It was the beginning of fall, which meant piles of paperwork and calendar items were coming home from school with my daughter on almost a daily basis. On top of it, my work life was going crazy, with deadline upon deadline. Add in my various health issues, and I was frazzled.

Tuesday, September 6, 2016

Returning to Laughter

“So those who went off with heavy hearts will come home laughing, with armloads of blessing.” – Psalm 126:6

It’s been two years since I began this blog. Two years since my father died. Two years since I was diagnosed with rheumatoid arthritis (RA). Two years of many tears.

Two years ago, all I could see was pain. Emotional. Physical. Even spiritual, as I shook my fist at God and questioned “Why?” and “Why now?”

Being diagnosed with a chronic, progressive, incurable illness like RA has a way of derailing us emotionally. There we are, headed down the path of life, full of dreams of where we want to go, and suddenly, it all comes to a screeching halt.

I imagine it might be a little like being diagnosed with cancer. There’s something surreal about being told you have a disease that literally has the power to take your life (and yes, RA is more than just joint pain – it can, in fact, be deadly).

Unlike with cancer, however, where the biggest question is often “Can I beat this?” the question for people with autoimmune disorders – RA, lupus, multiple sclerosis, ulcerative colitis, psoriasis and more – is “Can I live with this?” There is no beating it. Even if they go into remission for a time, these are diseases you are stuck with for the rest of your life.

Grieving a diagnosis like this is much like grieving any other loss, though. There are five stages of grief: denial, anger, bargaining, depression … and eventually, acceptance. The key to living with chronic illness is not getting stuck in the first four.

Tuesday, August 23, 2016

Don't Hide Your Light

“Men do not light a lamp and put it under a basket. They put it on a table so it gives light to all in the house. – Matthew 5:15 (NLT)

As I walked towards the recreation building, off to the side of the church, I noticed the sky. It had turned dark and I knew that it wouldn’t be long before it would open up and begin pouring buckets. There had been so much flooding in the area recently, and I knew that more storms might mean I wouldn’t get home. It didn’t matter, though. I needed to be there.

I entered the building, and an older lady greeted me with a smile. “Are you here to pray, or for the other meeting?” I told her I was there to pray, and she directed me to a table of women who already had their heads bowed.

I was new to the church and didn’t know what to expect. All I knew was that an hour beforehand, I had dropped my daughter off at her school bus stop, waited until she was on the bus safely, and then went home and sobbed. It was her first day of middle school, a day we had planned for all summer. Despite her nervousness, it was a day we were excited about. But it was not off to a good start.

Tuesday, July 19, 2016

What Doesn't Kill Me Makes Me Stronger

“In this world you will have trouble. But take heart! I have overcome the world.” – John 16:33

I looked around me at the women in the pool, watching as their gray-haired heads bobbed up and down to the beat of the loud music. Their wrinkled, sagging skin told me they had at least 10 or 20 years on me, and yet I was the one struggling to keep up.

When we finally got to the end of class, I commented to one lady, “Wow, this water aerobics isn’t for sissies, is it?” She just shrugged and smiled. She was there every day. To her, it was no biggie. To me, this was more than a struggle. It was a matter of life and death.

Wednesday, March 9, 2016

Get Out of the Boat: RA, Religion and Politics


“Then Peter called to him, ‘Lord, if it’s really you, tell me to come to you, walking on the water.’ ‘Yes, come,’ Jesus said. So Peter went over the side of the boat and walked on the water toward Jesus.” – Matthew 14:28-29 (NLT)

“You know, everything would be better if I could just be king of the world,” my husband said with a little grin and a twinkle in his eye.

Ah yes, we all think we know everything there is to know when it comes to politics, right? If only OUR candidate would win the election, then the world would be a better place.

In this particular year, however, there are some of us here in the United States who are scratching our heads, saying to ourselves, “What if none of the candidates represent how I feel or what I think is best for the country?” or “What if we could take some of the best ideas from all of the candidates and use the debates as a learning experience to shape public policy, rather than turning it into a mudslinging contest?”

Frustrating, frustrating, frustrating.

It is the sentiment of people on both sides, I am sure, and even more so for those of us in the middle.

What makes this an interesting election year for me personally is that I am looking at it all with new lenses, through the eyes of a Christian writer and RA blogger. It’s no longer just about me. It’s about you.

You may not realize it, but every time I write a post on Spring Sight, I think about you. 

I think about your struggles with rheumatoid disease and/or other chronic illnesses. I think about the physical pain you have to endure, the uphill battles you fight to find medications that work, and the everyday struggles you face to be understood by others, when you suffer from an invisible illness. I think about how disabling this disease can be for many, and how you struggle with employment issues and all your medical bills. I think about all the doctors you’ve been through to find a good one. I think about the fear you face when the one you found suddenly isn’t a choice anymore.

It’s a quandary, isn’t it? In any political season, there are winners and there are losers. What we want and need may come from two different places, or none at all. What then?

As a Christian, I often find myself asking the question, “What would Jesus do?” 

The Bible is full of God’s commandments and promises, along with stories of followers who learned some lessons through trial and error, discovering in the end (usually the hard way) that God’s way really is best and that He really can be trusted.

If you’re not a biblical scholar, however, it can be difficult to discern the right thing to do in everyday situations if you don’t know where to look. My personal philosophy is to begin with the Ten Commandments and then to jump immediately to the Gospels (Matthew, Mark, Luke and John), which describe in great detail the life and message of Jesus Christ.

In His claim of being the Messiah, the one and only Son of God, Jesus puts Himself out there as the one true representation of God Himself. He specifically says He came not to abolish, but rather to fulfill, the Law of Moses. In other words, if you want to see the Ten Commandments in action, just look at Jesus. 

Jesus boils the Law into two main concepts: Love God and Love Others.

God expects us to honor Him – to place Him at the top of our priority list and to seek His righteousness and holiness in our personal lives – and to demonstrate that we are His followers by sharing His love with other people.

In today’s political climate, it can be tricky to choose sides based upon these foundational principles of Christianity. One side of the political spectrum says religious morality trumps all, and the other side seems to say “live and let live” with compassion and tolerance at the top of the priority list.

Guess what, though? Look at Jesus’ life, and if we were to really choose to be like Him, we wouldn’t be able to pick. He represents holiness and compassion. The same One who makes it clear that we should care for “the least of these” and “do not judge, lest you be judged” is also the One who said “go and sin no more.”

As both a Christian and an RA sufferer, there are numerous issues that are important to me, as I am sure there are for you. And like many Americans, I struggle with the right answer. I am counting on God to keep His promise to grant me wisdom* during this election process, as I look to Jesus as my guide and example of a true leader.

Regardless of the issue or the eventual outcome, however, it would serve us well to remember one key fact: God is love. He will not abandon you.**

This fact is illustrated in Matthew 14, where Jesus’ disciples find themselves in a fierce storm out in the middle of a lake. Tossed around by the huge waves pounding their fishing boat, they are understandably scared and unsure of what to do. Then along comes Jesus, walking on the water. Thinking at first they are seeing a ghost, they are terrified! But then Jesus reassures them, “Don’t be afraid. Take courage. I am here!”

Reassured by the presence of Jesus, Peter then takes the ultimate leap of faith, stepping out of the boat into the waves, in response to Jesus’ calling for him to come join him.

When Peter chose to keep his eyes on Jesus, his fear disappeared and he was able to step out in obedience.

It was only when Peter took his eyes off the Lord and onto his circumstances that he began to be fearful again and then began to sink.

Even then, however, Jesus did not let Peter drown. Jesus saw Peter’s fear. He saw his lack of faith. He even called him out on it. But the Bible says Jesus immediately reached out and grabbed him, pulling him to safety. And He didn’t just save Peter. He saved the other disciples too, by quieting the storm.

Today, Jesus is calling us to step out of the boat. No matter what our fears of the future, or the realities of what we are facing right now, we have a choice to make. As we head to the polls during the primaries and again in November, will we keep our eyes on Jesus, or will we look instead at our circumstances and begin to sink? Will we trust God to take care of our needs, so that we can focus on serving the greater good of all? Will we vote with an attitude of “what’s in it for me” or will we instead be sincere in our desire to honor God and love others?

There is no easy answer in this year’s election. I will be reminding myself often to pause and pray. But regardless of what happens, we can be confident that no matter what the outcome, God will still be on the throne. His presence is powerful. His love never fails. And He will never, ever abandon you.

*James 1:5
**1 John 4:8, John 14:18

Get Out of the Boat: RA, Religion and Politics originally appeared on Spring Sight blog, by Linda W. Perkins. Click here for more posts. Get even more encouragement by following me on FacebookPinterest, and Twitter

Many of Spring Sight's posts can also be found each week on Crystal Storms' #IntentionalTuesday,  Kelly Balarie's #RaRaLinkUp, Holly Barrett's Testimony Tuesday, Arabah Joy's Grace & Truth, Holley Gerth's Coffee for Your Heart,  and Woman to Woman's Word Filled Wednesday. This week, I am also linking up with Jennifer Dukes Lee and Dawn at Journeys in Grace.


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Wednesday, February 10, 2016

Does Your Life Reflect Mardi Gras or Ash Wednesday?

"Create in me a clean heart, O God, and put a new and right spirit in me." - Psalm 51:10

It's Ash Wednesday today and in about an hour, I'll be in church.

It's not my usual church, where the band is loud and the smiles are big as we welcome people into the large sanctuary. We certainly honor Jesus there, with praise and worship and learning how to live more abundantly in His grace.

But today, I want quiet. I am seeking reflection. I am yearning for that soft, still voice - that whisper - from the Holy Spirit, that can only be heard in that moment of silent prayer.

Ash Wednesday.

A day of reflection. A day of repentance. A day when we realize how small we are - from dust to dust - compared to the awesome greatness of God.

On this day, I ran across something on Twitter that prompted me to write a post on Facebook. A post on holiness. Or the lack thereof. A post on the strength of God. And the weakness in all of us.
(See link below, and then keep reading)

A few years ago, a good friend of another faith called me on the carpet about my behavior in a particular situation. Her...
Posted by Linda W Perkins - Author & Speaker on Wednesday, February 10, 2016


On many a day, I seek to reflect Mardi Gras on my blog. I want to tell you how great life can be, despite whatever hurdles you and I may face, especially when we go to God for the joy only He can bring. It's what we all want, isn't it? To live life "like it's 1999"? We want abundance. Massive amounts of it, actually.

But while abundance is good, many times humility is better.

I am reminded today that while we are blessed to be called children of God, and as heirs, we can partake of the abundant life He gives us, we must never take His blessings for granted.

I must remember what Job said, "God gives and takes away."

The life I live must be lived with an attitude of gratitude. After all, it is a gift.

I must also remember what Jesus said, "Without me, you can do nothing."

I can do ALL things through Him, but nothing without Him. I am not the all powerful one. He is.

Today, whether or not your church provides a service or you receive ashes on your forehead, I invite you to partake in Ash Wednesday. To reflect on who you are. As a human. As His disciple.

Be still, and know He is God.

Does Your Life Reflect Mardi Gras or Ash Wednesday? originally appeared on Spring Sight blog, by Linda W. Perkins. Click here for more posts. Get even more encouragement by following me on FacebookPinterest, and Twitter

Many of Spring Sight's posts can also be found each week on Grace Esedeke's EncourageMe MondayCrystal Storms' #IntentionalTuesday,  Kelly Balarie's #RaRaLinkUp, Holly Barrett's Testimony Tuesday, Arabah Joy's Grace & Truth, Holley Gerth's Coffee for Your Heart,  and Woman to Woman's Word Filled Wednesday. This week, I am also linking up with Jennifer Dukes Lee


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Monday, January 18, 2016

When Bad News is Good News

“We don’t know everything, but then we will, just as God completely understands us.” – 1 Corinthians 13:12b (CEV)

I stood up against the church door, propping it open with my foot, greeting people as they came and went from the worship center.

“Good morning!” I said in my most cheerful voice. “Have a great week!” I smiled as I shook a few hands.

As the sunlight streamed down onto my face, sharing its warmth on the cold wintry day, I took a moment to scratch the itchy rough place just above my eyebrow. Darn it! I thought. Still there. My hand reached up a little further to feel a spot on my forehead I had tried for a week not to touch, hoping that not picking at it would make it go away too. Nope. I guess I’ll have to ask about that one too.

It was Sunday, and just one day away from my dermatology appointment. The appointment was a follow up to the one I had six weeks before, where I had been given a cream that was supposed to clear up the red, scaly rash I had developed around my eyebrow. The ten days of treatment had come and gone. Six weeks later, the rough spot had temporarily cleared up but then returned. The spot on my forehead was new.

I examined my face Monday morning before leaving for the doctor’s office. Hmm. Sigh. Well, we will just see what she says, I thought.

An hour later, I was looking at what looked a little like a miniature version of a ray gun I had seen in the movie Star Wars. It wasn’t in the hands of an intergalactic warrior, however. It was in the hands of my dermatologist, who was preparing to use it on my face.

Six weeks beforehand, if my doctor had told me I had two precancerous growths on my face, I would have been concerned. I might have even been alarmed. My sister had said told me a couple months back that she was using a “chemo cream” on a place over her eyebrow, which in fact is what led me to get my own checked out. I didn’t want anything even remotely connected with the words “cancer” or “chemo.”

At this appointment, however, receiving the news that I had two AKs (an acronym for the hard-to-pronounce and even-harder-to-remember diagnosis of Actinic Keratoses) that needed to be removed via the mini-ray gun - er, cryosurgery – was a relief.

Don’t get me wrong; I would have much preferred it if the places on my face were just minor blemishes that could be fixed with a little acne medication or steroid cream. It’s just that the news of my precancerous lesions came after receiving the news of multiple friends with actual cancer.

Suddenly - in light of my friends' diagnoses - my diagnosis seemed like no big deal, in comparison. In fact, I felt grateful for the "bad news" my doctor had delivered. Unless I get an unexpected recurrence of these AKs, or unless more pop up, I’m done. My friends, on the other hand, are not. Nine weeks of chemo here. Six months there. Surgery. And, as I learned when my mother had cancer many years ago (and thankfully recovered from), you’re not considered “cured” until you hit the five-year remission mark.

All of this reminds me that how we deal with life’s ups and downs has much to do with perspective. 

At Christmastime, my daughter whined that Santa didn’t bring her a new iPhone or hoverboard like some of her friends received. Yesterday, I saw a photo of a Syrian child, not much younger than my own, who was literally starving in a refugee camp. Perspective, my child, perspective.

My Spring Sight blog audience is tiny compared to some other Christian bloggers. Yet, those same bloggers are writing and promoting theirs every day, while I am getting paid well to write elsewhere (aka, my “real” job) and have the privilege of spending most evenings and weekends with my family, rather than in front of the computer. Perspective, Linda, perspective.

I beat myself up often because of my struggle to lose the eight to ten pounds that keeps me in the slightly overweight versus healthy category of the weight charts. Then I see someone who, despite doctors and diets, has at least 50 pounds to go before they lose the “morbidly obese” label. To them, I’m already slim. Perspective. It’s all about perspective.

As my wise husband pointed out the other day to my daughter, an attitude of gratitude goes a long way. God cares about what we want, but He cares more about what we need. And perhaps the best way for us to appreciate all that we have, and even that which we don’t, is to look around.

Today, my bad news is good news. Very good news indeed.

How are you at keeping a positive perspective on life’s ups and downs? What do you struggle to be grateful for? Do you have a story to share of “bad news” that you then realized was actually good news?

When Bad News is Good News originally appeared on Spring Sight blog, by Linda W. Perkins. Click here for more posts. Get even more encouragement by following me on FacebookPinterest, and Twitter

Many of Spring Sight's posts can also be found each week on Grace Esedeke's EncourageMe MondayCrystal Storms' #IntentionalTuesday,  Kelly Balarie's #RaRaLinkUp, Holly Barrett's Testimony Tuesday, Arabah Joy's Grace & Truth, Holley Gerth's Coffee for Your Heart,  and Woman to Woman's Word Filled Wednesday.


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Tuesday, December 8, 2015

Five Ways to Be Festive When You Don't Feel Well

“Don’t cry on such a day as this! For today is a sacred day before the Lord your God— it is a time to celebrate with a hearty meal and to send presents to those in need, for the joy of the Lord is your strength.” – Nehemiah 8:9-10

I thought this year would be different. It would be the year I would have the energy for all I wanted to do, rather than creeping along with a companion of constant fatigue. The year I would be able to enjoy every holiday moment with a smile on my face, rather than feeling I was running an endurance race, wincing with every step. The year I would forget about my chronic illness and celebrate the Christmas season like a “normal” person.

Alas, it is not.

Living with rheumatoid arthritis (RA) is often described like being on a roller coaster. While getting on a DMARD (disease modifying anti-rheumatic drug) this past year has definitely given me the gifts of more energy and less pain overall (thus the reason for my hopeful outlook towards the holidays), it comes with one teeny tiny drawback: a lowered immune system.  It keeps my body from attacking itself constantly over nothing (the very definition of an autoimmune disease), but when a real threat – aka a cold, flu bug, or any other type of illness – comes around, I don’t have what it takes to fight it off very well.

So here it is, the holiday season, and I’m sick. I had a fabulous weekend. I dressed to the nines for a Christmas party, we put up our outside lights, and I even entertained thoughts of holiday baking. Then last night, it hit. Aches. Chills. Fatigue so extreme that the dinner I had planned to cook for my family was scrapped in favor of microwaved packaged meals and breakfast cereal, and I was in bed by 7:45. So much for putting up the Christmas tree.

I know whatever is ailing me isn’t serious. It’s my faulty immune system going into what’s called a “flare.” Maybe it’s a delayed reaction to the flu shot I got last week. Perhaps I have picked up my daughter’s cold. My symptoms don’t warrant going to the doctor. The over-the-counter cough medicine is working, and tiny doses of lemon sorbet and lactose-free ice cream are soothing my scratchy throat. But I still don’t feel well. A part of me would like to hide away for the rest of the holiday season, while another part wants to scream “but it’s Christmas!!”

So what is there to do?

If you’re like me and have a chronic illness, or perhaps you’ve just got the holiday blues or a case of the flu, you need to know this: we have a choice. We can focus on what pains us, or we can try and make the best of a bad situation. Even though I don’t feel very festive right now, I refuse to let the holidays go by without me! So here are some ideas that perhaps we can try together:

Make Merry with Music
I have a confession to make: I have been known to pull out my Christmas music CDs in July … and any other time of the year.

Whether it’s nativity-focused hymns that warm the soul or jolly songs about Santa Claus, Christmas music has a way of making us feel the holiday spirit. It can bring back favorite childhood memories or just provide a backdrop of happy tunes for while we work. And, scientifically, it is proven to make us feel better! Studies have shown that listening to upbeat music can boost your mood, which in turn can make you physically healthier. This isn’t a new idea, either. In Psalm 28:7, David says “My heart leaps for joy, and with my song I praise him (the Lord).” So let’s get this holiday party started by turning on the tunes!

Don A Santa Hat
Did you know that in the Bible, there was an instance where someone who was going through loss was actually commanded by God to put on a hat, in order to hide his grief? Whereas taking off his hat would have been an appropriate way for him to publicly demonstrate his mourning, God wanted Ezekiel to show the people that he was OK, and his way of doing that was to leave his hat on. These days, most people don’t wear hats that they would need to “leave on” so the best alternative is for us to find a hat to put on!

When we don’t feel like putting on a happy face, a good way to “fake it ‘til you make it” is to put on a Santa hat, or any other festive headgear. Since it’s a traditional sign of merriment – and you have to admit, we all look a little cuter or funnier in it – people are apt to see you in a happier light. And as they offer their smiles and giggles (depending on exactly WHAT you’re wearing on your head), you’ll end up feeling better too.

If your blue feelings get the best of you when you’re alone, grab that hat and a mirror or selfie stick! With a few funny faces, I guarantee you’ll be able to muster up a grin or two, even if you’re just hanging out on the couch.

Accessorize with Shiny Objects
Confession number two: I have been known to leave my Christmas tree up waaaay past New Years! Not only does the task of putting it all away feel a little overwhelming, but when all of the glittering glass balls are removed from my living room, it just feels … plain.

Conversely, decorating the house for Christmas should have the opposite effect, right? Right. There is something about those sparkly Christmas ornaments that dresses up a house like nothing else.

But wait, I know what you’re thinking. You’re tired. You’re sick. You have no energy for putting up a Christmas tree, much less the gazillion other decorations there in your attic (which you may or may not be able to get down, depending on your physical condition).

Here’s a tip: A little goes a long way. A handful of gathered pine cones from the back yard in a basket with a ribbon bow makes a beautiful holiday arrangement. Or place some shiny metallic balls in a glass vase or silver bowl. You can even use a potted house plant for a Christmas tree! Hang a few small ornaments on its branches, perhaps add a bow on top, and voila! When it comes to holiday decorating, the “bigger is better” philosophy is not always the case.

Decorate Your Plate
For many people, especially those with chronic illnesses, the idea of preparing a big holiday “feast” or spending hours in the kitchen baking Christmas cookies is intimidating. And if we came from families with these holiday traditions, this can be an especially difficult part of the holidays for us. Trying to keep up may be physically impossible, whereas not doing it may create a sense of guilt.

Once again, the answer is not trying to do it ALL. This past Thanksgiving, we went to Honeybaked Ham for a turkey. Having an already cooked bird – along with canned cranberry sauce and fresh-frozen green beans that could be micro-steamed – took a lot of the legwork out of preparing the holiday meal. We also picked up some themed paper plates and napkins for dessert, which not only added a festive feel to the meal, but reduced the clean-up time.

Another trick, for anytime during the holidays, is to add a little décor to what’s already on your plate. Garnish a piece of purchased cheesecake with cranberries frosted with sugar. Use pomegranate seeds to add a touch of red to a green salad. Use holiday candy sprinkles to dress up store-bought cupcakes and ice cream. Get creative and have fun!

Find Your Inspiration
All of us are inspired in different ways. Seeing the beauty of God’s creation in nature, or in the wonder of a child. Lending a helping hand. Giving to charity. Lighting a candle. Sending a card. Spending time in the Word. Meditating on His love. Even watching movies that embody the Christmas spirit can lift our moods and encourage us to find joy in the holiday season.

For my family, worshiping together keeps us focused on the reason for the season, while hunting daily for our Elf on a Shelf keeps the love and laughter flowing.

Think about what inspires you. What draws you closer to others and closer to God during the holidays? What can you do today to amplify God’s gifts of joy, hope and peace in your own life or in the lives of others? Sometimes a tiny step is all it takes.

What are some things you do to shake off the holiday blues and to add sparkle to your Christmas season? Do you have specific coping strategies for when you’re not feeling up to doing all you’d like to?

Five Ways to Be Festive When You Don't Feel Well originally appeared on Spring Sight blog, by Linda W. Perkins. Click here for more posts. Get even more encouragement by following me on FacebookPinterest, and Twitter

Many of Spring Sight's posts can also be found each week on Crystal Storms' #IntentionalTuesday,  Kelly Balarie's #RaRaLinkUp,, Holly Barrett's Testimony Tuesday, Arabah Joy's Grace & Truth and Woman to Woman's Word Filled Wednesday.


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